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An interesting 'take' on injuries

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An interesting 'take' on injuries

Post by Marc Thayer on Fri Aug 09, 2013 10:07 pm

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Re: An interesting 'take' on injuries

Post by Dave Tuttle on Sat Aug 10, 2013 5:38 am

Hmm, It often seemed to me that running through the pain of a minor injury made it better quicker than stopping running altogether but I always avoided taking anything to mask the pain. I can see where in some cases his approach could help.

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Re: An interesting 'take' on injuries

Post by Rachel August on Sat Aug 10, 2013 11:14 am

I'm guilty of doing that too - (running through the pain but without taking anything for it) - a couple months ago I had a case of PF - got bad and before long I couldn't walk in the morning right after I woke up....but I still ran on it - stupid I know but it did go away and it hasn't come back.

I think it's probably a fine line to decide when to run and when to rest - I also run through colds too (if I don't have a fever or any symptoms below the neck)....maybe also stupid....

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Re: An interesting 'take' on injuries

Post by kodi30 on Sat Aug 10, 2013 7:00 pm

I run so slow anymore, I don't get injured. LOL! I used to run though some of them and like others I don't do pain meds. Rachel, I heard years ago if it's about the neck it's okay to run, below...DON'T. I pretty much still do that.

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Re: An interesting 'take' on injuries

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