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Distance Classic at Stoney Creek Metro Park5k

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Distance Classic at Stoney Creek Metro Park5k

Post by marathonman60 on Fri Aug 07, 2015 11:23 am

As a tune up for Senior Olympics I ran a cross country race last night. I went out fast, slowed in second mile, and picked up for last mile passing people.
5k Tues, 10k Thurs, and 1500 meters at track 8-23.
Tom C

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Re: Distance Classic at Stoney Creek Metro Park5k

Post by echoguy on Sat Aug 08, 2015 12:59 pm

Sounds like a great tune up. Good luck in the Senior Olympics!!

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Re: Distance Classic at Stoney Creek Metro Park5k

Post by Dave Tuttle on Sat Aug 08, 2015 4:49 pm

Passing people is the best way to finish Tom!! Good luck in the Senior Olympics!!

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